Today I am happy because everyone in the family is still healthy. It seems no one else caught the little man’s disease.
I am also happy because I have lost 8 pounds over the last two weeks or so (from 177 to 169 pounds). Only 2 pounds to go before I meet my goal of losing 10 pounds for Scale Back Alabama, a program I’ve been doing with some of my coworkers. I’ve been exercising more, eating better, and feeling better.
Cracker’s last album, Greenland, also makes me happy. I only found out about this one recently. It went under the radar somehow when it came out in 2006. Great album.
Now I’m off to try to write some words.